{"id":13882,"date":"2020-02-27T18:53:04","date_gmt":"2020-02-27T17:53:04","guid":{"rendered":"https:\/\/kerstinhack.de\/?p=13882"},"modified":"2020-02-27T18:53:04","modified_gmt":"2020-02-27T17:53:04","slug":"a-wardrobe-you-will-love","status":"publish","type":"post","link":"https:\/\/kerstinhack.de\/en\/ein-kleiderschrank-den-du-lieben-wirst\/","title":{"rendered":"A wardrobe you'll love..."},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img alt=\"Wardrobe challenge from Kerstin Hack\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Kleiderschrank-Challenge-1024x1024.jpg\" class=\"wp-image-13903\" srcset=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Kleiderschrank-Challenge-1024x1024.jpg 1024w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Kleiderschrank-Challenge-300x300.jpg 300w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Kleiderschrank-Challenge-150x150.jpg 150w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Kleiderschrank-Challenge-768x768.jpg 768w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Kleiderschrank-Challenge-1536x1536.jpg 1536w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Kleiderschrank-Challenge.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><em>Only what I love can be around me. Kerstin Hack<\/em><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Mucking out is really good for you <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Winter is almost over. At last. But again, I never wore many warm items of clothing. Because it wasn't cold enough. Or because I just don't really like them anymore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A good opportunity to\nto really clear out and reduce. Mucking out is really good for you. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reducing the number of\nof clothes and regain an overview has some really strong advantages.\nreally strong advantages. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A clearly organised wardrobe...<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Saves you time and nerves<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">You have to search less and decide less. Deciding takes a lot of energy.  We can only make a limited number of decisions per day. Once the reservoir is used up, we become tired and exhausted. <br> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A little tip in passing\nBy the way: we find it particularly difficult to make decisions in the morning. It's best to start\nclothes for the next day in the evening. Then you'll have an easier start. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Saves\ncash:<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If you have a good overview of\nyour clothes, you are less likely to make spontaneous bad purchases (\"I've got\nnothing to wear!\"). Or that you buy something twice that you already have.\nalready have...yes, I own two jumpers in my favourite rose because when I saw\nI saw no. 2 I had simply forgotten that I already had no. 1. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Tidying up\ngoes faster <\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Because not everything is\nis crammed from top to bottom, you can see more quickly where something belongs. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The wardrobe challenge! <br>The goal: A wardrobe that everyone will envy <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">That is my goal. From 2 - 9 March I want to reduce my\nreduce my wardrobe. A different \"type\" of clothing every day so that\nit doesn't become too much at once. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I invite you to a week of power mucking out. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\n<strong>The wardrobe challenge is very\nsimple: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Every day\napprox. 10 minutes <\/strong>Every day for a week, only one area is\nand reduced, e.g. trousers, jackets, underwear, shoes. You need - if\nyou don't have 200 pairs of shoes, about 10 - 15 minutes per day. (Or you can\ntake a good hour on one day, that works too!)<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Decision support:\n<\/strong>Ask yourself\nyourself with every piece: Do I wear it? Do I love it? If the answer is 2 x \"no\"\nit can go. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>successes\nsee:<\/strong> You write down on a list what you have achieved and\nenjoy your successes.<\/li><li><strong>Together\nit works better:<\/strong> Forward the e-mail to your partner, a friend\nor a friend. Invite them to do it with you - maybe even as a little competition\nperhaps even as a small competition - who will reduce more? Motivate each other\neach other.&nbsp; <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Or come to the <strong>Facebook group. <em><a href=\"https:\/\/www.facebook.com\/groups\/Klarheit.mit.Coach.Kerstin.Hack\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Clarity with Kerstin Hack<\/a>.<\/em><\/strong>I'm taking part in the challenge myself. You can see what I sort out there every day. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Within reach: your wardrobe that you'll love<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;It's as simple as that: <\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Instructions:<\/strong> Get the instructions for the challenge and the success list to print out <a href=\"https:\/\/down-to-earth.de\/kleiderschrank-challenge\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">here<\/a>. <\/li><li><strong>Community:<\/strong> Join my Facebook group Clarity with Coach Kerstin Hack and watch me declutter and get motivated. <a href=\"https:\/\/www.facebook.com\/groups\/Klarheit.mit.Coach.Kerstin.Hack\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Click here! <\/a><br><\/li><li><strong>Success<\/strong>: You tackle it. In seven days, your wardrobe will be a dream. <\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Two more\ntwo tips: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. tidying up in\nfast-track procedure:<\/strong> Do you want to become more structured overall, but don't have\ntime to read thick books about tidying up?<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Q-58_Aufgeraeumt.jpg\" class=\"wp-image-13884\" width=\"246\" height=\"246\" srcset=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Q-58_Aufgeraeumt.jpg 400w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Q-58_Aufgeraeumt-300x300.jpg 300w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Q-58_Aufgeraeumt-150x150.jpg 150w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/Q-58_Aufgeraeumt-350x350.jpg 350w\" sizes=\"auto, (max-width: 246px) 100vw, 246px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">In the Quadro <strong><em>Tidied up. Things and tasks<\/em>structure, <\/strong>I'll give you the best tips and strategies from the experts and from me for <a href=\"https:\/\/down-to-earth.de\/shop\/aufgeraeumt-aufgaben-und-dingen-struktur-geben-kerstin-hack\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Fast, efficient tidying<\/a> - short and sweet. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignright size-large is-resized\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/loslassen11.jpg\" class=\"wp-image-13885\" width=\"250\" height=\"250\" srcset=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/loslassen11.jpg 400w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/loslassen11-300x300.jpg 300w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/loslassen11-150x150.jpg 150w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/02\/loslassen11-350x350.jpg 350w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>All-round attack:<\/strong> In the impulse booklet <a href=\"https:\/\/down-to-earth.de\/shop\/loslassen-impulse-fuer-ein-befreites-leben-kerstin-hack\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\"Letting go\"<\/a> you will find a checklist for your entire home, which you can use to clear out one area at a time, step by step. <\/p>","protected":false},"excerpt":{"rendered":"<p>Ein \u00fcbersichtlicher Kleiderschrank,   spart spart Geld.<br \/>\nDenn wenn du guten \u00dcberblick \u00fcber deine Kleidung hast, kommt es weniger leicht zu spontanen Fehlk\u00e4ufen (\u201eIch hab ja nichts zum Anziehen!\u201c). Oder dazu, dass man etwas doppelt kauft, was man schon hat..<br \/>\nDas \u00c4ufr\u00e4umen geht schneller, weil nicht alles von oben bis unten vollgestopft ist, siehst du schneller, wohin etwas geh\u00f6rt. <\/p>","protected":false},"author":2,"featured_media":13903,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"Ein voller Kleiderschrank kann zur Belastung werden. 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