{"id":13964,"date":"2020-03-20T18:21:32","date_gmt":"2020-03-20T17:21:32","guid":{"rendered":"https:\/\/kerstinhack.de\/?p=13964"},"modified":"2025-02-04T10:27:00","modified_gmt":"2025-02-04T09:27:00","slug":"the-corona-anti-panic-saucer","status":"publish","type":"post","link":"https:\/\/kerstinhack.de\/en\/die-corona-anti-panik-untertasse\/","title":{"rendered":"The Corona Anti-Panic Saucer"},"content":{"rendered":"<p>I always panicked in crises - until I found this saucer. It taught me two things. - There is an inner circle. It holds you. Just like the inner ring of the saucer holds the cup. - There is an outer ring. It has no purpose. At most, it is used to store old stuff - such as used teabags. Just like the outer ring of the saucer.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"https:\/\/www.ebay.de\/itm\/Corona-Anti-Panik-Untertasse\/193390161983\" loading=\"lazy\" decoding=\"async\" width=\"862\" height=\"960\" src=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/03\/Untertasse.jpg\" class=\"wp-image-13966\" srcset=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/03\/Untertasse.jpg 862w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/03\/Untertasse-269x300.jpg 269w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/03\/Untertasse-768x855.jpg 768w\" sizes=\"auto, (max-width: 862px) 100vw, 862px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Your brain is like a saucer<\/h2>\n\n\n\n<p>Your brain is like a saucer. You can constantly keep your thoughts in the outer circle. For all those things over which you have little or no influence, e.g.\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>How quickly will the virus spread?&nbsp;<\/li><li>What will politicians do?&nbsp;<\/li><li>How bad is it in ... ? Will it affect me?&nbsp;<\/li><\/ul>\n\n\n\n<p>The more time you spend with your thoughts in an outer circle, the more unhappy, depressed and helpless you become. To make matters worse, this also weakens your immune system. This is anything but helpful at these times. \u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Stay in the inner circle<\/h2>\n\n\n\n<p><br>However, you can practise keeping your thoughts in an inner circle, i.e. concentrating on the area that you actually have influence over:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>How can I protect myself practically?<\/li><li>How do I get my immune system in shape?<\/li><li>What can I do now?&nbsp;<\/li><\/ul>\n\n\n\n<p>The more time you spend thinking in your inner circle, the stronger and more positive you become. You experience yourself as powerful, capable of action and positive.\u00a0<\/p>\n\n\n\n<p>The saucer has accompanied me for years and taught me all this. I've now internalised it so much that I just know it. And I quickly catch myself slipping into the outer circle.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">My saucer for you<\/h2>\n\n\n\n<p>That's why I want to put the cup on <a href=\"https:\/\/www.ebay.de\/itm\/Corona-Anti-Panik-Untertasse\/193390161983\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Ebay<\/a> auction. I hope that it will help someone not to fall into fear and panic, but to <strong>confident and strong <\/strong>to stay. \u00a0<\/p>\n\n\n\n<p>I can also sign them personally on request.\u00a0<\/p>\n\n\n\n<p>Incidentally, the saucer is made of Sch\u00f6nwalder porcelain \/ stoneware. This is an old porcelain manufactory that is one of the world's leading companies for professional porcelain. All the pieces are still lovingly produced in the Franconian town of Sch\u00f6nwald - as I'm Franconian myself, I think that's wonderful.\u00a0<\/p>\n\n\n\n<p>Here you can use the saucer <a href=\"https:\/\/www.ebay.de\/itm\/Corona-Anti-Panik-Untertasse\/193390161983\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Auction<\/a>! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"778\" height=\"960\" src=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/03\/Untertasse-R\u00fcckseite-.jpg\" alt=\"https:\/\/kerstinhack.de\/Blog\" class=\"wp-image-13967\" srcset=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/03\/Untertasse-R\u00fcckseite-.jpg 778w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/03\/Untertasse-R\u00fcckseite--243x300.jpg 243w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2020\/03\/Untertasse-R\u00fcckseite--768x948.jpg 768w\" sizes=\"auto, (max-width: 778px) 100vw, 778px\" \/><\/figure>\n\n\n\n<p>I hope that you can stay in the inner circle over the next few weeks and wish you lots of fun bidding. And of course success.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>In Krisen geriet ich immer in Panik &#8211; bis ich diese Untertasse fand.\u00a0Sie lehrte mich zwei Dinge.\u00a0&#8211; Es gibt einen inneren Kreis. Der h\u00e4lt dich. So wie der&#8230;<\/p>","protected":false},"author":2,"featured_media":13966,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"Wie geht man mit Angst und Panik um. Ein Blick auf eine Untertasse kann wertvolle Strategien liefern. 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