![\"LEO.](\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2021\/06\/LEO-Loewe-Kopie-300x300.jpg\")
<\/figure><\/div>\n\n\n\nThey then ask me: <\/strong><\/p>\n\n\n\n \u201eCan you learn the art of living?<\/strong> Can you learn to have more strength, more order in your life and more joy?\"<\/p>\n\n\n\n The short answer: Yes.\u00a0<\/strong> You need three ingredients for a better life: You will try things out, but have no clear direction and, in the worst case, end up going round in circles, disorientated. <\/p>\n\n\n\n You need a clear concept that encompasses your whole life. <\/strong>With a clear concept, you can create a life that makes you happier.\u00a0 The grand vision of a better life is of no use to you if it overwhelms you and you don't know where to start in concrete terms. Travelling alone is really exhausting - whether at work or in your private life. And achieving goals alone is difficult or even impossible. You can be happy. <\/p>\n\n\n\n My online life training LEO. Live strong as a lion<\/a><\/em><\/strong> is the egg-laying woolly milk lion: it has all three ingredients you need to improve your life. \u00a0 The fact that you need these 8 elements is scientifically proven and has been tried and tested by others and myself for over 20 years. <\/p>\n\n\n\n You don't need to go to the trouble of developing your own concept for a better life. Instead, you can make it easy for yourself and fall back on a strong, proven concept that has already helped many people. Each month, one element that you need for a good life is highlighted.<\/p>\n\n\n\n One. <\/em><\/strong><\/p>\n\n\n\n Not dozens of ideas. But one topic that we will work on together for four weeks. 3. LEO = a community. You do not walk alone. <\/strong>\u00a0<\/p>\n\n\n\n The input is inspiring, the steps are practical, but the most wonderful thing about LEO is that you are not travelling alone. The other course participants (the \"LEOs\") and I answer your questions, we encourage you, cheer you on and cheer with you when you have achieved something you set out to do.\u00a0<\/p>\n\n\n\n LEO has an online community, regional small groups and meetings, inspirations as PDFs and live input from me twice a month:
In more detail: you can learn the art of living your life well and becoming happier. And it's even relatively easy.\u00a0
<\/p>\n\n\n\nArt of living = learning to live better <\/h2>\n\n\n\n
1. a sensible concept<\/strong>\u00a0
Without a clear concept of what a good life means to you, you will try something here, improve something there. Sometimes mindfulness, sometimes fitness, sometimes better communication, sometimes this, sometimes that new concept. <\/p>\n\n\n\n
2. clear, targeted steps\u00a0<\/strong><\/p>\n\n\n\n
You need a strategy for how you can break down the big goal of a successful life.
You need practical, simple steps that you can take easily.\u00a0
3. community\u00a0<\/strong><\/p>\n\n\n\n![\"Lions\"](\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2021\/06\/Loewen-Unsplash_wade-lambert-MakK4ysHZf8-unsplash-1024x683.jpg\")
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Research shows that we achieve our goals far more easily if we tackle them together with others. No matter whether it's about losing weight, tidying up or being happier. It's difficult on your own. It's easier with the support of others.\u00a0
\"If you want to go fast, go alone. If you want to go far, go with others,\" they say in Africa.
You need people who are travelling with you on your way to your goal. <\/strong><\/p>\n\n\n\nArt of living = LEO life training for you <\/h2>\n\n\n\n
1. LEO = a sensible concept
<\/strong>The basis for LEO is the concept of 8 + 1 life elements<\/a>that you need for a strong, balanced life - among other things, you need vision, structure, closeness, energy and calm. <\/p>\n\n\n\n![\"LEO.](\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2021\/06\/3-1024x1024.jpg\")
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Just this morning Doris, a LEO participant, wrote to me:
\"I've already got to know you a bit through LEO. Your tips are very good and change lives for the better.\"<\/em>
2. LEO = clear, light steps\u00a0<\/strong><\/p>\n\n\n\n
Each week there is a practical tip to strengthen the respective life element.
You are not overwhelmed, but go step by step. You make progress and can look forward to success.\u00a0
Andrea describes it like this:
\"Leo is always a great benefit for me. Some (at first glance small) changes happen in my everyday life - but taken together they make me a better person (happier, more at peace with myself, more active, more focussed, ...).\"<\/em><\/p>\n\n\n\n
- The lion's food.<\/strong> A live webinar on the topic of the month with tips and tricks
- The lion round. <\/strong>One hour or more of live questions and answers with the LEOs<\/p>\n\n\n\n