{"id":2057,"date":"2013-06-28T16:02:51","date_gmt":"2013-06-28T14:02:51","guid":{"rendered":"https:\/\/kerstinpur.de\/?p=2057"},"modified":"2025-02-04T10:20:39","modified_gmt":"2025-02-04T09:20:39","slug":"lea-and-sam-are-starting-the-next-courses","status":"publish","type":"post","link":"https:\/\/kerstinhack.de\/en\/lea-und-sam-die-nachsten-kurse-starten\/","title":{"rendered":"LEA and SAM - the next courses start"},"content":{"rendered":"

\"Logo<\/a>Just over two years ago, I developed the LEA online course. It\u2019s for people who want to navigate life with greater ease, both physically and emotionally, but who cannot afford or do not wish to undertake intensive coaching.<\/p>\n

LEA provides support for three months with inspiration and coaching questions that you can easily<\/p>\n

The Feedback from participants<\/a> It\u2019s really encouraging. People have found that it has strengthened and transformed their lives.<\/p>\n

This also applies to LEA\u2019s \u201elittle brother\u201c, SAM \u2013 \u2018Mastering Your Work\u2019, a course on work organisation that I developed last year. SAM aims to help people approach their work more efficiently and with greater composure. It is not just about techniques and methods, but also about inner attitudes. One participant described just how effective it is:<\/p>\n

I decided to take part in SAM to gain some inspiration on where I can make specific changes in my professional life and in my approach. And also to pick up some new tools to help me organise myself more efficiently.<\/em><\/p>\n

My time with SAM was very intense for me \u2013 on the one hand because it brought things back to my attention that I had long since pushed aside or forgotten, and on the other because these insights also enabled me to recognise new connections. I was able to take up and apply some of these insights straight away, whilst others I intend to explore in greater depth. That\u2019s why I\u2019ve printed out all the notes from SAM and compiled them in a small folder.<\/em><\/p>\n

I found the tips on taking breaks, setting priorities, planning and reflecting on what I\u2019d achieved particularly helpful. It was an incredibly valuable experience to actually plan a day in detail \u2013 and then use the MindMap I\u2019d created to guide me through that plan. This even enabled me to overcome mental blocks that had previously prevented me from starting and completing a piece of work over a longer period of time.<\/em><\/p><\/blockquote>\n

The next courses start on 1 July \u2013 SAM and 5 July respectively LEA<\/a>. Then not again until October. You can visit the website of Down to Earth Training<\/a> inform and aRegister<\/a>.<\/p>\n

The courses are so uplifting and life-changing that I would wholeheartedly love for you to be part of them.<\/p>","protected":false},"excerpt":{"rendered":"

Vor gut zwei Jahren habe ich den Online-Kurs LEA entwickelt. F\u00fcr Menchen, die k\u00f6rperlich uns seelisch leichter durchs Leben gehen m\u00f6chten, sich aber intensives Coaching nicht leisten k\u00f6nnen…<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"LEA und SAM - die n\u00e4chsten Kurse starten","_seopress_titles_desc":"F\u00fcr Menchen, die k\u00f6rperlich\/seelisch leichter durchs Leben gehen m\u00f6chten, sich aber intensives Coaching nicht leisten k\u00f6nnen oder wollen. Seine Arbeit meistern.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"LEA, SAM, Kurse, Online-Kurs LEA, Online-Kurs, Seine Arbeit meistern, Seine Arbeit meistern, Leben, Kurs, Coaching","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[{"url":"","title":"","desc":"","thumbnail":"","duration":"","rating":"","view_count":"","tag":"","cat":""}],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2057","post","type-post","status-publish","format-standard","hentry","category-leben-meistern-swing"],"featured_image_data":null,"taxonomy_info":{"category":[{"value":1,"label":"Leben meistern - Swing"}]},"featured_image_src_large":false,"author_info":{"display_name":"Kerstin Hack","author_link":"https:\/\/63cfd2629054c8f4hack.de\/en\/author\/63cfd2629054c8f4\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Leben meistern - Swing","slug":"leben-meistern-swing","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":552,"filter":"raw","cat_ID":1,"category_count":552,"category_description":"","cat_name":"Leben meistern - Swing","category_nicename":"leben-meistern-swing","category_parent":0}],"tag_info":false,"ase":null,"_links":{"self":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts\/2057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/comments?post=2057"}],"version-history":[{"count":1,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts\/2057\/revisions"}],"predecessor-version":[{"id":45555,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts\/2057\/revisions\/45555"}],"wp:attachment":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/media?parent=2057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/categories?post=2057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/tags?post=2057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}