{"id":2150,"date":"2013-08-19T09:13:08","date_gmt":"2013-08-19T07:13:08","guid":{"rendered":"https:\/\/kerstinpur.de\/?p=2150"},"modified":"2025-02-04T10:20:39","modified_gmt":"2025-02-04T09:20:39","slug":"release-blockages","status":"publish","type":"post","link":"https:\/\/kerstinhack.de\/en\/blockaden-loesen\/","title":{"rendered":"Release blockages"},"content":{"rendered":"

\"CIMG9488\"<\/a>Over the last few days, I\u2019ve been on a coaching training course. It focused specifically on how to overcome mental blocks (writer\u2019s block, stage fright, fear of flying, shyness\u2026) but also on situations where the brain regularly \u201eshuts down\u201c \u2013 such as when you know that eating more isn\u2019t good for you, but you still can\u2019t stop yourself.
\nI was thrilled to see just how effectively and thoroughly one can work through and resolve these issues in coaching \u2013 even in a short space of time.<\/p>\n

What particularly fascinated me about the training course was that it incorporated a great deal of insight from recent brain research. As a rule, mental blocks stem from a situation (or several) not having been properly processed. Anyone who understands how the brain and its processing mechanisms work can effectively support this follow-up processing.<\/p>\n

I\u2019m really looking forward to putting my new knowledge into practice. If you have a topic in this area, you\u2019re welcome to book a coaching session (though you\u2019re also welcome to book sessions on other topics, of course).<\/p>","protected":false},"excerpt":{"rendered":"

In den letzten Tagen habe ich eine Coaching Weiterbildung gemacht. Es ging speziell darum, wie man Blockaden l\u00f6st (Schreibblockaden, Auftrittsangst, Flugangst, Sch\u00fcchternheit…) aber auch Situationen, in denen das…<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[49,18,1],"tags":[],"class_list":["post-2150","post","type-post","status-publish","format-standard","hentry","category-coaching-kerstin-hack","category-lebensfreude-feiern-erlebnisse","category-leben-meistern-swing"],"featured_image_data":null,"taxonomy_info":{"category":[{"value":49,"label":"Coaching - Menschen st\u00e4rken"},{"value":18,"label":"Energie und Lebensfreude"},{"value":1,"label":"Leben meistern - Swing"}]},"featured_image_src_large":false,"author_info":{"display_name":"Kerstin Hack","author_link":"https:\/\/63cfd2629054c8f4hack.de\/en\/author\/63cfd2629054c8f4\/"},"comment_info":2,"category_info":[{"term_id":49,"name":"Coaching - Menschen st\u00e4rken","slug":"coaching-kerstin-hack","term_group":0,"term_taxonomy_id":49,"taxonomy":"category","description":"","parent":0,"count":51,"filter":"raw","cat_ID":49,"category_count":51,"category_description":"","cat_name":"Coaching - Menschen st\u00e4rken","category_nicename":"coaching-kerstin-hack","category_parent":0},{"term_id":18,"name":"Energie und Lebensfreude","slug":"lebensfreude-feiern-erlebnisse","term_group":0,"term_taxonomy_id":18,"taxonomy":"category","description":"","parent":0,"count":138,"filter":"raw","cat_ID":18,"category_count":138,"category_description":"","cat_name":"Energie und Lebensfreude","category_nicename":"lebensfreude-feiern-erlebnisse","category_parent":0},{"term_id":1,"name":"Leben meistern - Swing","slug":"leben-meistern-swing","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":552,"filter":"raw","cat_ID":1,"category_count":552,"category_description":"","cat_name":"Leben meistern - Swing","category_nicename":"leben-meistern-swing","category_parent":0}],"tag_info":false,"ase":null,"_links":{"self":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts\/2150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/comments?post=2150"}],"version-history":[{"count":1,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts\/2150\/revisions"}],"predecessor-version":[{"id":45554,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts\/2150\/revisions\/45554"}],"wp:attachment":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/media?parent=2150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/categories?post=2150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/tags?post=2150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}