{"id":2245,"date":"2013-09-26T08:33:30","date_gmt":"2013-09-26T06:33:30","guid":{"rendered":"https:\/\/kerstinpur.de\/?p=2245"},"modified":"2025-02-04T10:20:38","modified_gmt":"2025-02-04T09:20:38","slug":"discover-life-thanks-to-exercise","status":"publish","type":"post","link":"https:\/\/kerstinhack.de\/en\/leben-entdecken-dank-fuer-bewegung\/","title":{"rendered":"Discover life - thanks for movement"},"content":{"rendered":"<h3><strong><a href=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2013\/09\/2013-09-16-19.00.04.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-2246\" src=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2013\/09\/2013-09-16-19.00.04-300x224.jpg\" alt=\"2013-09-16 19.00.04\" width=\"300\" height=\"224\" \/><\/a><\/strong>Was I alive today?<\/h3>\n<p>Yes!<\/p>\n<p>It was bittersweet putting my summer clothes at the back of the wardrobe this evening. Bittersweet because it\u2019ll probably be quite a while before I can wear off-the-shoulder clothes again. Beautiful, because I was able to do it practically pain-free. Over the last few days, everything has been aching. I even felt pain when opening doors \u2013 I was absolutely amazed at all the things you need your back muscles for, and what you miss when they\u2019re not really up to the job. That\u2019s why I\u2019m doubly grateful right now.<\/p>\n<p>I was also delighted with a coaching success yesterday. It\u2019s just lovely when someone undergoes a lasting change. That makes me feel content and happy.<\/p>\n<h3>What new things have I discovered about life?<\/h3>\n<p>Sometimes I wonder if my prayers on board have a built-in turbo. Somehow, they seem to be answered more quickly than my other prayers. This evening, I\u2019ve been thinking \u2013 and worrying a bit \u2013 about the next steps. It was a shame that, because of my back pain, I couldn\u2019t spend at least half a day on board this week and didn\u2019t have any helpers either. The whole project is a balancing act between the limited resources of time, energy and money that are available. I\u2019ll also be travelling a lot for work over the next few weeks. A seminar last weekend. An event with 300 women in Wiesbaden next weekend. That\u2019s good, because of course I\u2019ll be earning money there, which I can really do with. But it\u2019s a shame because I can\u2019t be on board.<\/p>\n<p>In short: it occurred to me to worry a little about whether and how I\u2019d be able to manage it all. And I didn\u2019t want to get stuck there. I asked my God for encouragement \u2013 a sign of encouragement that does my heart good.<\/p>\n<p>Less than two minutes after the prayer, the phone rang. \u201eListen, I\u2019m looking for a job for a friend of mine\u2026 oh yes\u2026 if you can sort that out, I\u2019ll help you spend a weekend on board!\u201c The brilliant thing is: the man who rang isn\u2019t just really nice, he also knows his way round ships really well. He knows what he\u2019s talking about. Having him on board for two days would be a dream.<\/p>\n<p>Of course, I immediately asked on Facebook if anyone knew anything\u2026 and I\u2019ll keep asking around. Whether it works out or not\u2026 it\u2019s given me a real boost!!! It was as if God was winking at me and saying: \u201eHey, don\u2019t worry about it. I\u2019ve still got 1,000 ideas up my sleeve that you haven\u2019t even heard of yet.\u201c<\/p>\n<h3>What new things have I discovered about myself?<\/h3>\n<div id=\"content\">\n<p>I don\u2019t really find it easy to decide when to do things myself and when to delegate. I like it when things are in motion. If there\u2019s little or no movement, I find that unsettling. Things don\u2019t have to be constantly on the move, but I quite like having the reassurance that things will start moving again. Just like with my back, where I\u2019ve welcomed every tiny sign of restored mobility with jubilation.<\/p>\n<p>That\u2019s precisely why it does me good when people advise me to look after myself and take breaks, so that I\u2019ll still have energy even when I\u2019m 90. It does me good because I tend to push through everything with vigour to keep things moving.<\/p>\n<p>And for now, I\u2019m just looking forward to being back on board tomorrow\u2026 doing some light work\u2026 with a friend who\u2019s helping me.<\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>War ich heute lebendig? Ja! Es war traurig-sch\u00f6n am Abend Sommerkleidung nach hinten in den Schrank zu h\u00e4ngen. Traurig, weil es wohl eine ganze Weile lang dauern wird,&#8230;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Leben entdecken - Dank f\u00fcr Bewegung","_seopress_titles_desc":"Ich war gl\u00fccklich \u00fcber einen Coaching-Erfolg gestern. 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