{"id":3021,"date":"2014-08-24T21:53:40","date_gmt":"2014-08-24T19:53:40","guid":{"rendered":"https:\/\/kerstinpur.de\/?p=3021"},"modified":"2025-02-04T10:20:29","modified_gmt":"2025-02-04T09:20:29","slug":"not-yet-broke-but-tired","status":"publish","type":"post","link":"https:\/\/kerstinhack.de\/en\/noch-nicht-pleite-aber-muede\/","title":{"rendered":"Not broke yet, but tired"},"content":{"rendered":"<p><a href=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2014\/08\/10632742_10152199976581829_1236580363698896677_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3022\" src=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2014\/08\/10632742_10152199976581829_1236580363698896677_n-300x225.jpg\" alt=\"10632742_10152199976581829_1236580363698896677_n\" width=\"300\" height=\"225\" \/><\/a>Today I woke up with a leaden tiredness. In body and soul.<\/p>\n<p><strong>Body:<\/strong> The fall a few weeks ago, the injuries to my thigh, the stretched ligament...everything is healing slowly...but it's stressful to be in pain for weeks on end and to feel the restrictions. On top of that, I caught a cold at a marvellous summer party, which unfortunately took place outside in non-summer temperatures. And poor sleep as a result. On top of that, tense muscles... my body is pretty tired right now.<\/p>\n<p><strong>Soul:<\/strong><\/p>\n<p><strong>- Laborious work:<\/strong> Progress is being made on the ship. Step by step. But I never thought there would be so many more steps. And so much small stuff that needs to be done...drill heads that break off or equipment like a large Flex that breaks .... and needs to be replaced. Yesterday, for example, we started preserving the tanks. The ship has two large diesel tanks. They were professionally cleaned by a company and all residues were removed. Now they have to be repainted. We had left all the access holes open after cleaning - but two of them had never been opened. To do this, the floor above had to be removed first. Then the screws could be loosened - 34 of them each, stubborn, hard-to-reach screws. It took 3 hours. I was grateful for Dan, one of the five men helping out, for fighting his way through - and for Isaac and Renan, who then painted the tanks - really hard work. I'm so grateful for the young men who fought their way through it.\u00a0<a href=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2014\/08\/156040_10152197517336829_5587088668256549799_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3023\" src=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2014\/08\/156040_10152197517336829_5587088668256549799_n-225x300.jpg\" alt=\"156040_10152197517336829_5587088668256549799_n\" width=\"225\" height=\"300\" \/><\/a><\/p>\n<p><strong>- Disappointments:<\/strong> I had actually already been verbally promised a berth and had already received the rental contract to sign. Then there were one or two things to clarify...and this week I got the cancellation: unfortunately it won't work out. Phew! Starting all over again with the search for a nice, centrally located, safe berth - that's no fun.<\/p>\n<p><strong>- Not very nice:<\/strong> In my seminars on stress, life in balance, etc., I often tell people that when you're stressed, you don't just need to relax, but also to do nice things that replenish your heart and your inner tanks. This also applies to me!<\/p>\n<p><strong>- Blessing and trouble:<\/strong> Especially when it comes to finances, I experience both: blessings in the form of unexpected gifts - last week, for example, from a woman I met once in my life - at a women's conference I spoke at. But also, week after week, selling individual books on Amazon, various items on Ebay and more to somehow raise more money for the project.<\/p>\n<h3>What I want to do to cheer up again<\/h3>\n<p>- <strong>Physical energy:<\/strong> Go to bed early, sleep late, eat healthy things, exercise!<\/p>\n<p><strong>- Making space for beautiful things....<\/strong> Despite the time and financial constraints, I always invest space, time and money to experience beautiful things that refuel my soul... (I also like to be given gifts here, especially because my own resources are very limited): Today I recharged my batteries: a long phone call with a dear friend, coffee at the Royal Garden Academy in the warm sunshine with an inspiring article and then three hours in the botanical garden. The batteries aren't fully charged yet.<\/p>\n<p><strong>- Small escapes \/ time-outs: <\/strong>I dream of a kayak so that I can go for a paddle every now and then after the hard work on the boat...and occasionally take a break in a beautiful, relaxing place.<\/p>\n<p><strong>- Trying out new things....<\/strong>I already have an idea! You can look forward to it!<\/p>\n<p><strong><a href=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2014\/08\/10473361_10152197475576829_3119484667829785425_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3027\" src=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2014\/08\/10473361_10152197475576829_3119484667829785425_n-300x225.jpg\" alt=\"10473361_10152197475576829_3119484667829785425_n\" width=\"300\" height=\"225\" \/><\/a>What <em>her<\/em> can do to cheer me up <\/strong><\/p>\n<p>I just realised that the word cheering up is the opposite of tiring out...some people and situations tire out...others cheer up!<\/p>\n<p>-<strong> \u00a0Invite you to nice events, adventures<\/strong>...is of course a question of time, emotional and physical energy....but don't be afraid to ask if I'd like to take part in something nice...who knows, maybe it will work....<\/p>\n<p><strong>- Gifts:<\/strong> I admit, I love presents. Whether small or large gifts for my ship project that signalise: <em>You are not alone<\/em>...or something nice, tasty or a voucher for something I wouldn't otherwise treat myself to...I love it when a gift expresses something:<em> I want to make you happy...you are not alone. <\/em><\/p>\n<p>-<strong> Encouragement with words:<\/strong> I am a woman of words. Encouragement is always good...words, prayers...a beautiful quote - reminders of truths that I may not be so aware of at the moment, words of appreciation almost always touch me and often cheer me up a lot.<\/p>\n<p>But now it's time to go to bed, read a good book... and fortify myself for tomorrow.<\/p>\n<p><strong>Two days later:<a href=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2014\/08\/CIMG3596.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3038\" src=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2014\/08\/CIMG3596-300x225.jpg\" alt=\"CIMG3596\" width=\"300\" height=\"225\" \/><\/a><\/strong><\/p>\n<p>That was a good match. Ebay classifieds offered 2 kayaks for a total of 100 euros. Old but ok. A man with a minibus was just on board (only the man on board, the bus stayed on the shore) and picked them up for me on the outskirts of Berlin.<\/p>\n<p>Now I just need paddles for it...then the recreational paddling can go off - if you want to sponsor the kayaks, paddles and the recreation you can do so via Paypal - link on the right - I would be very happy!<\/p>\n<p><strong>Three days later:<\/strong><\/p>\n<p>I'm beginning to suspect that I must have had a minor concussion on Sunday. On Saturday, I hit a steel beam on the boat with all my momentum when I went up from a squatting position. Steel is harder than bone. The physiotherapist, who was actually treating me for my leg, also looked at my head and said that the blow had caused the treatment to stall...phew. No wonder I felt like I'd been beaten to death!<\/p>","protected":false},"excerpt":{"rendered":"<p>Heute bin ich mit bleierner M\u00fcdigkeit aufgewacht. Im K\u00f6rper und in der Seele. K\u00f6rper: Der Sturz vor ein paar Wochen, die Verletzungen am Oberschenkel, das gedehnte Band\u2026alles heilt&#8230;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Noch nicht pleite, aber m\u00fcde","_seopress_titles_desc":"Heute bin ich mit bleierner M\u00fcdigkeit aufgewacht. Im K\u00f6rper und in der Seele. Was ich tun will, um wieder munterer zu werden. K\u00f6rperliche Energie, Neues... 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