{"id":9560,"date":"2018-08-23T09:11:10","date_gmt":"2018-08-23T07:11:10","guid":{"rendered":"https:\/\/kerstinhack.de\/?p=9560"},"modified":"2025-02-04T10:20:11","modified_gmt":"2025-02-04T09:20:11","slug":"how-to-keep-yourself-motivated","status":"publish","type":"post","link":"https:\/\/kerstinhack.de\/en\/wie-haelt-man-sich-selbst-motiviert\/","title":{"rendered":"How do you keep yourself motivated?"},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"5e21c\" data-offset-key=\"1e5fg-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"1e5fg-0-0\"><span data-offset-key=\"1e5fg-0-0\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9561 alignright\" src=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2018\/08\/10448619_10154310046205249_1518831565492997786_o-300x224.jpg\" alt=\"Ship by Kerstin Hack \" width=\"300\" height=\"224\" srcset=\"https:\/\/kerstinhack.de\/wp-content\/uploads\/2018\/08\/10448619_10154310046205249_1518831565492997786_o-300x224.jpg 300w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2018\/08\/10448619_10154310046205249_1518831565492997786_o-768x573.jpg 768w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2018\/08\/10448619_10154310046205249_1518831565492997786_o-1024x765.jpg 1024w, https:\/\/kerstinhack.de\/wp-content\/uploads\/2018\/08\/10448619_10154310046205249_1518831565492997786_o.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>How do you keep yourself motivated? <\/span><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"1e5fg-0-0\"><span data-offset-key=\"1e5fg-0-0\">Especially when a project takes longer and is more arduous than planned. Like my ship conversion, which took five years instead of two. And it was simply a mountain of work.\u00a0<\/span><\/div>\n<div data-offset-key=\"1e5fg-0-0\"><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"5e21c\" data-offset-key=\"4vdu1-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"4vdu1-0-0\"><span data-offset-key=\"4vdu1-0-0\">In an article for the blog <a href=\"http:\/\/www.morethanpretty.net\/single-post\/2018\/08\/20\/Der-verr\u00fcckte-Traum-Teil-1\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">\u201eMore than Pretty. \u201eThoughts from women who lead\u201c<\/a> I tell you how I motivated myself through the five long, hard years. I hope that it inspires and strengthens some of you. <\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"5e21c\" data-offset-key=\"bujke-0-0\">\n<div data-offset-key=\"bujke-0-0\"><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"bujke-0-0\"><span data-offset-key=\"bujke-0-0\">I look forward to your feedback: How do you motivate yourself?<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"5e21c\" data-offset-key=\"25dra-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"25dra-0-0\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Wie h\u00e4lt man sich selbst motiviert? Gerade dann, wenn ein Projekt l\u00e4nger dauert und m\u00fchsamer ist als geplant. So wie mein Schiffsumbau, der statt zwei Jahren f\u00fcnf Jahre&#8230;<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"Bei l\u00e4ngeren Projekten bricht die Motiviation irgendwann ab. Autorin und Coach Kerstin Hack erz\u00e4hlt, wie sie sich in einem 5-Jahresprojekt motiviert hat.","_seopress_robots_index":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[856,758,639,581,1443,1442,1441,642,438,1429,1421,1065],"class_list":["post-9560","post","type-post","status-publish","format-standard","hentry","category-leben-meistern-swing","tag-coaching-schiff","tag-durchhalten","tag-hausboot","tag-motivation","tag-motivationsschub","tag-motivationstechnik","tag-motiviert","tag-schiff","tag-traum","tag-traum-verwirklichen","tag-traumleben","tag-umbau"],"featured_image_data":null,"taxonomy_info":{"category":[{"value":1,"label":"Leben meistern - Swing"}],"post_tag":[{"value":856,"label":"Coaching-Schiff"},{"value":758,"label":"Durchhalten"},{"value":639,"label":"Hausboot"},{"value":581,"label":"Motivation"},{"value":1443,"label":"Motivationsschub"},{"value":1442,"label":"Motivationstechnik"},{"value":1441,"label":"motiviert"},{"value":642,"label":"Schiff"},{"value":438,"label":"Traum"},{"value":1429,"label":"Traum verwirklichen"},{"value":1421,"label":"Traumleben"},{"value":1065,"label":"Umbau"}]},"featured_image_src_large":false,"author_info":{"display_name":"Kerstin Hack","author_link":"https:\/\/63cfd2629054c8f4hack.de\/en\/author\/63cfd2629054c8f4\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Leben meistern - Swing","slug":"leben-meistern-swing","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":552,"filter":"raw","cat_ID":1,"category_count":552,"category_description":"","cat_name":"Leben meistern - Swing","category_nicename":"leben-meistern-swing","category_parent":0}],"tag_info":[{"term_id":856,"name":"Coaching-Schiff","slug":"coaching-schiff","term_group":0,"term_taxonomy_id":856,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":758,"name":"Durchhalten","slug":"durchhalten","term_group":0,"term_taxonomy_id":758,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":639,"name":"Hausboot","slug":"hausboot","term_group":0,"term_taxonomy_id":639,"taxonomy":"post_tag","description":"","parent":0,"count":30,"filter":"raw"},{"term_id":581,"name":"Motivation","slug":"motivation","term_group":0,"term_taxonomy_id":581,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":1443,"name":"Motivationsschub","slug":"motivationsschub","term_group":0,"term_taxonomy_id":1443,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":1442,"name":"Motivationstechnik","slug":"motivationstechnik","term_group":0,"term_taxonomy_id":1442,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":1441,"name":"motiviert","slug":"motiviert","term_group":0,"term_taxonomy_id":1441,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":642,"name":"Schiff","slug":"schiff","term_group":0,"term_taxonomy_id":642,"taxonomy":"post_tag","description":"","parent":0,"count":41,"filter":"raw"},{"term_id":438,"name":"Traum","slug":"traum","term_group":0,"term_taxonomy_id":438,"taxonomy":"post_tag","description":"","parent":0,"count":12,"filter":"raw"},{"term_id":1429,"name":"Traum verwirklichen","slug":"traum-verwirklichen","term_group":0,"term_taxonomy_id":1429,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":1421,"name":"Traumleben","slug":"traumleben","term_group":0,"term_taxonomy_id":1421,"taxonomy":"post_tag","description":"","parent":0,"count":7,"filter":"raw"},{"term_id":1065,"name":"Umbau","slug":"umbau","term_group":0,"term_taxonomy_id":1065,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"}],"ase":null,"_links":{"self":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts\/9560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/comments?post=9560"}],"version-history":[{"count":1,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts\/9560\/revisions"}],"predecessor-version":[{"id":45399,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/posts\/9560\/revisions\/45399"}],"wp:attachment":[{"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/media?parent=9560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/categories?post=9560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kerstinhack.de\/en\/wp-json\/wp\/v2\/tags?post=9560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}