What do you want your 2017 to be like?
One of my friends resolved to drink more, smoke more, exercise less and go into more debt in 2017.
This was his logic behind the bad resolution: at the end of the year, the opposite of what he set out to do always seems to have happened. So now he deliberately sets himself the opposite of what he actually wants. In the hope of achieving it.
Good intentions are not enough
There are no official statistics. But my guess is that 70 - 80% of all New Year's resolutions fail. There are various reasons for this, e.g. New Year's resolutions don't suit you or are formulated too unrealistically or vaguely.
That was the bad news. The good news: You can learn to choose goals that are deeply motivating for you and actually achievable. It's not that difficult.
The three steps for good goal setting
You need three ingredients to achieve a goal.
- A why: You need a real, deeper reason why you are doing something. This usually has something to do with who you are (your personality) and what you need (your needs)
- A like: The inner attitude with which you want to tackle something
- A what: The specific action you want to do at a specific time.
Do you dream of a good life?
I reveal exactly how to do this in my new online course Your good life.
It starts on 1 January and you can still register for this and other courses now.
We have spent a lot of time and energy developing our online courses because it is important to us to impart a wealth of sound knowledge in a compact format. And also to provide practical and realisable suggestions for life. Hundreds of hours of research and design go into each course. All for you!
What exactly does the course offer you?
The course Your good life. The Down to Earth annual training programme based on the Swing concept accompanies you for a whole year with one training email per week to help you discover what makes a successful life. And how you can shape it.
There is also a refreshing mini-impulse every day to inspire you or give you ideas - for your good life.
You dream of more faith, gratitude, lightness or better work organisation
Do you dream of more satisfaction in life?
DAN. Gratefully take everything teaches you to see the glass half full and discover how you can fill it up if necessary. And how you can find more serenity and joy.
Do you dream of being closer to God?
IDA. In your arms. Experiencing God's fatherly love teaches you over a period of three months to let yourself fall deeper with God and enjoy his love.
Do you dream of more lightness, energy and radiance?
Then you could LEA. Finally live differently may be the right course for you. It teaches you how to get rid of physical and emotional baggage and find more lightness in your life.
Are you fed up with the chaos at work or at home?
SAM. Mastering his work shows you step by step how to master your tasks.
Would you like to see miracles like the ones Jesus experienced?
WUM. Miracles among people could bring you a few steps closer to your goal.
The online courses start on 1 January 2017 - join us!
Registration can be found here.
Your topic is not included?
Then why not treat yourself to a personal half-day or full-day coaching session to get closer to your dreams. Or, if you don't have the budget for that, an hour of coaching live or on the phone can often go a long way.
Tip: Best to book soon. You can find info on my personal website.