Tanks topped up
Everyone has needs, e.g. food, closeness, safety, inspiration and so on. At the weekend, in the trainer training for non-violent communication, we compared the needs we have with vessels that are filled to different levels. Yesterday filled up some of the vessels considerably. A few others (the one after sleep/regeneration) did not...but you can't have everything. Unfortunately, the liquid in the vessels keeps evaporating. But you can top them up.

Hello Kerstin,
I think it's exciting that you're currently training to become a NVC trainer. I'm also interested in it, my question is: where, or with which organisation, or with which person are you doing this?
Apart from that, I still enjoy reading your website.
Best regards
Gunda Willfort
Hello, Gunda....I am doing my trainer training in Berlin with Klaus-Dieter Gens. At http://www.gewaltfrei.de you will probably find more training opportunities.
Actually, we are the bottles ourselves. If there's nothing inside - coloured glass - just bottles.
When we are full, we are a mineral water, an apple spritzer or even a good wine.
We should make sure that we are as well filled as possible.
Thanks for the good "fillings"!